Creator/Owner at Private Practice in Psychotherapy & Human Resource Development Consulting - , ,
Self mastery training is an educational program designed for mentally healthy adults that want their personal and professional lives to be more effective and fulfilled. The training is collaborative, individualized and focused. The content will focus on three interdependent factors. They are knowledge, skills and attitudes. It is based on a working definition of self mastery which is: self mastery is the ability to recognize, understand and manage the different aspects of your personality, and in so doing to create a higher quality of life experience.