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Positive Psychology Program
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Dr. Andrea Dinardo is a psychology professor, keynote speaker, and former school psychologist who applies positive psychology to facilitate personal growth and transformational change. During her TEDx Talk and on her psychology blog, she discusses how to thrive under pressure using three stress resilience tools: challenge, commitment, and control. A framework for mental health and motivation used throughout her virtual and in-person workshops, presentations, and keynote talks.SAMPLE TOPICSGrowth MindsetWorkplace WellnessThriving Under PressureApplied Positive PsychologyStress and Situational AnxietyResilience and Mental HealthEnergy and Time ManagementMotivation for Positive ChangeStrength-Based LeadershipEmotional Intelligence (EQ)Peak Performance and FlowPost-Traumatic Growth (PTG)