Bringing Balance to You.Executive Yoga Program OptionsClasses are conveniently offered in the morning, lunch hour or after work.Weekly and biweekly classesClass time ranges from 30 to 90 min. (Min 45 min recommended)Suitable for all ages, fitness levels and body types!Available for any sized groupClass are All Level Hatha Yoga.The company must provide a warm open space suitable for the yoga class.Board rooms, large offices, decks are all suitable spaces. In Home Yoga ClassesPrivate ClassesPrivate classes are ideal for students of all fitness levels, ages and sizes.Students with injuries or extra challenges will benefit from a customized class where you can practice in a comfortable environment, with the guidance and encouragement of a certified instructor.Group ClassesInvite your friends or family for group classes. This is a great way to have fun together while getting fit and healthy. If you have people in your life with similar schedules who would benefit from yoga we can arrange regular classes. Great for moms (family classes available), seniors, students, and shift workers.info@lotuslaneyoga.cahttp://lotuslaneyoga.ca/