My name is Justin Mitchell. I am 35 years old. I am a Personal Health Coach.As a certified personal trainer and health coach I have helped many people just like you transform their bodies. My balanced nutrition and fitness program can work for anyone who is willing to put in the effort.My 90-Day Fitness Challenge is designed to deliver fast results that will last. Unlike other diet programs, I look at the full picture of health to get you to meet your weight and fitness goals.I use a scientific nutrition approach designed to give your body what it needs to perform in its peak condition. Then I combine that with a customized fitness program that's designed to target the specific muscles that your body needs to strengthen.I know that you are unique, and that's why I tailor a customized nutrition and fitness program for each of my clients. Contact me today and you can be my next success story!