Karen Witkowski

Personal Trainer, Small Group Instructor at Hartland Movement Center - Pewaukee, WI, US

Karen Witkowski's Colleagues at Hartland Movement Center
Anita Krier

massage and movement specialist

Contact Anita Krier

Aurelien Stichelen

Head of Golf Fitness Programs

Contact Aurelien Stichelen

Karen Witkowski's Contact Details
HQ
N/A
Location
1212 South Layton Boulevard,Milwaukee,Wisconsin,53215,United States
Company
Hartland Movement Center
Karen Witkowski's Company Details
Hartland Movement Center logo, Hartland Movement Center contact details

Hartland Movement Center

Pewaukee, WI, US • 5 - 9 Employees
Healthcare Facility/Healthcare Services

Our mission is Individual Care Integrative Solutions.Whether your goal is health and fitness, to counteract soft tissue injuries and joint discomfort, or to condition for your work or sport, our Individualized care and Integrative Solutions options are available. What it really means is movement conditioning. Movement is a sequence of segments (think body parts) within specific tasks. Those tasks can be anything from playing professional athletics, playing with your children, recreational sports to stair climbing, getting out of bed, or having a healthy lifestyle. No matter what level the task (movement) there is an efficient way to perform. If the sequencing of movement is efficient then you usually feel great, get to where you want to go and never have aches and pains, stiffness or things you can't do. If the sequencing is less than optimum, you may not feel symptoms right away but eventually the body will attempt to protect itself by reacting with pain, discomfort, aches and stiffness, leading to compensation. In turn this leads to a decreased ability to perform the various tasks you once were able to do. Our specialty lies in assessing your current movement ability, in other words your ability to sequence movements, so we can then design a plan to improve your efficiency in doing what YOU love to do.

Health Wellness and Fitness
Details about Hartland Movement Center
Frequently Asked Questions about Karen Witkowski
Karen Witkowski currently works for Hartland Movement Center.
Karen Witkowski's role at Hartland Movement Center is Personal Trainer, Small Group Instructor.
Karen Witkowski's email address is ***@trainingsolutionswi.com. To view Karen Witkowski's full email address, please signup to ConnectPlex.
Karen Witkowski works in the Health, Wellness & Fitness industry.
Karen Witkowski's colleagues at Hartland Movement Center are Anita Krier, Aurélien Van Stichelen, Aurelien Stichelen and others.
Karen Witkowski's phone number is N/A
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