Kate Costanzo's Contact Details

Kate Costanzo's Company Details

Hikyoga®

Fairport, NY, US • 20 - 49 Employees
Healthcare Facility/Healthcare Services

Hikyoga is an amazing new yoga practice taking yoga outside. Hikyoga blends hiking and yoga. Hikyoga awakens the lives of others by promoting individuals to be more present in the outdoors. Hikyoga is the perfect way to embrace nature, be active, and have fun! The adventure starts with yoga awareness warm up as we connect with our beautiful surroundings and tune in to the serenity of the outdoors. Once our bodies are awakened/warmed up we begin our adventure. While we hike we pause for yoga, meditation, and take moments to absorb the gift of nature. On the trails we leave plenty of time for pictures, connecting with our friends and taking time to breathe in the wild air of the outdoors. Hikyoga connects the benefits of nature and yoga, allowing the practitioner to leave de-stressed, refresh, and renewed!With the help of our nationwide instructors we are trying to get everyone to take yoga outdoors through our hiking & yoga = Hikyoga events. Our events range from classes of 10 to 20 attendees at parks across the country, participating in a two hour Hikyoga led by one of our instructors, to special events of 30 to 100+ attendees at special locations such as The North Face, Lululemon, Core Life Eatery and others.