Kathryn Stempel

Owner at Effect Fitness - Nashville, Tennessee, United States

Kathryn Stempel's Colleagues at Effect Fitness
Reggie Ball

Head Athletic Trainer

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Kathryn Stempel's Contact Details
Email (Verified)
***@theeffectfitness.com
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Mobile Number
(XXX) XXX-XXXX
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HQ
+1 615-348-7309
Location
Roseville,California,United States
Company
Effect Fitness
Kathryn Stempel's Company Details
Effect Fitness logo, Effect Fitness contact details

Effect Fitness

Nashville, Tennessee, United States • 5 Employees
Health, Wellness & Fitness

This online program has been developed to help busy professionals take back control of their health without mortgaging half of their time in the gym. Being an entrepreneur comes with the stresses of taking care of the business, and being an executive professional adds the stress of taking care of other people's businesses, but where is time to focus on your health.The Fitness Freedom Formula focuses on four main pillars:1. Nutrition 2. Community 3. Accountability4. EducationNumber 4 - Education - is the biggest missing piece I have found in my 15+ years of being in the fitness industry. Through my personal experience, I have realized most fitness programs lack the education piece to help you continue on with a healthy lifestyle. This is why I have developed the Fitness Freedom Formula.

Details about Effect Fitness
Frequently Asked Questions about Kathryn Stempel
Kathryn Stempel currently works for Effect Fitness.
Kathryn Stempel's role at Effect Fitness is Owner.
Kathryn Stempel's email address is ***@theeffectfitness.com. To view Kathryn Stempel's full email address, please signup to ConnectPlex.
Kathryn Stempel works in the Health, Wellness & Fitness industry.
Kathryn Stempel's colleagues at Effect Fitness are Reggie Ball and others.
Kathryn Stempel's phone number is +1 615-348-7309
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