Fitness Instructor & Founder at The Barre Collective - Vancouver, British Columbia, Canada
Founded in Vancouver, BC in 2021, The Barre Collective's intention is to increase awareness and accessibility of Barre workouts. Barre Fitness is first and foremost a highly adaptable training program that emphasizes core strength, balance and stability, endurance, and flexibility. Inspired by Ballet, Pilates and Yoga, it is an alignment focused workout designed to protect and promote healthy joints without compromising workout intensity.