Katrina Brownell's Contact Details

Katrina Brownell's Company Details

team amazing day, LLC

Longmont, Colorado, United States • 1 Employees
Sports

Team Amazing Day coaches hold a wide variety of certifications including USAT Level 1, TrainingPeaks Certified Coach, NASM-CPT, USA Swimming & RRCA. We have attended seminars and lectures on topics ranging from nutrition to sport-specific coaching, skill development, gait and whole-body movement analysis, anatomy, physiology, injury prevention, and improving performance through mental strength. Through our home in Boulder, CO, athletes have access to the same resources and support that professional athletes have. We host annual run and multisport training camps hosted out of RallySport Health & Fitness, home to many current and former professional athletes including 70.3 and Ironman World Champions.Training is done through a holistic approach to endurance that involves training by heart rate, power and paces that are specific to each athlete. Athletes receive customized daily schedules that include swim, bike, run and strength workouts, as well as individualized support for specific weaknesses, building mental strength, nutrition both in and out of training, race planning and pacing as well as balancing training against a busy lifestyle. We also offer single-sport training plan options which allow self-sufficient athletes to join our team at an affordable cost.