Kelly Gatzke's Contact Details

Kelly Gatzke's Company Details

MindFirst Health & Fitness

Braintree Town, MA, US • 5 - 9 Employees
Healthcare Facility/Healthcare Services

Willpower and determination alone are never enough. Discover the MindFirst way. Ready for a change? In just minutes a day, completely change your approach to weight loss!The more we understand about perception, memory, learning, and more – essentially, the way that we think – the more we recognize the impact our mind has on our behavior. Most importantly, understanding how our brains work allows us to consciously change our behaviors to match the people we want to be.This is what makes MindFirst different.Honed over years of research in cognitive psychology, our program is centered around building habits that will transform your life in just 5 minutes a day. Through our unique approach integrating mindfulness, nutrition and fitness, you can lose weight and keep it off…for good.