Kelly Hine is the founder and director of Body and Soul Retreats. She is an award winning educator, presenter, and workshop facilitator.Kelly facilitates inspiring and deeply relaxing retreats, teaching mindfulness and meditation using her easy to apply, practical method. She teaches people how to make mindset shifts for inner-peace, calm and happiness. She also conducts corporate sessions in workplaces.An increasing number of corporate workplaces are embracing the benefits of mindfulness, with so much compelling scientific research backing its amazing benefits - such as improving productivity, happiness and memory, balancing emotions, improving decision making, concentration, enhancing creativity and even relationships, plus a wide range of health benefits.Participants who've enjoyed Kelly's corporate sessions have expressed gratitude to their employers because they felt it was evidence that the employer values their wellbeing. It doesn't feel like training, but rather a treat for the employees.Kelly's "Mindfulness at Work" program teaches participants to apply mindfulness to both work and personal contexts for the many benefits that it offers.If you feel like you or your company needs these amazing benefits, book Kelly now for customised retreats, mindfulness training, public speaking - stress and anxiety management and personal development.For more info, go to: http://bodyandsoulretreats.com/corporate-events/