Fit Donut owners and creators, Colt and Emily Knigge, fully embody healthy living. Being avid fitness enthusiasts and experience in the healthcare industry created a desire to further the potential for healthy living. Combined with Emily's love of baking, two paths eventually crossed and a new concept for healthy indulgence was born. Emily and Colt, like many health conscience people, found it difficult to find a delicious way to satisfy one's sweet tooth without the added sugar, calories, or preservatives. Then it occurred to them they weren't the only ones with these cravings or a desire to find a healthy, decadent alternative to pre-packaged snacks and high calorie desserts.In a world where there's a constant struggle of trying to be fit and feeding those sweet cravings, Emily created a health, indulgent alternative to high calorie, non-figure friendly snacks.This led to the creation of the Fit Donut and the ability to help shape people's lives. Whether you need a pre or post-workout snack or a daily sweet craving killer these protein packed donuts "fit" the bill. They're great for individuals and businesses who truly desire a healthy snacking alternative.The Fit Donut -- Where every day is a Cheat day! Examples of the nutritional breakdown on a couple of our Donuts: Visit www.thefitdonut.com for more nutritional details and images.Strawberry Cheesecake:80 Calories5g Protein2.5g Fat1.5g Sugar8g CarbsCookies N Creme:87 Calories5g Protein3.5g Fat2g Sugar8g Carbs