Founded in 1991, Naturally Intense Personal Training Services has been responsible for helping hundreds of people lose weight and get into fantastic shape with only 3 ten minute workouts per week, making us one of the most sought after personal training services in NYC!Using the Naturally Intense System of Diet & Exercise, we provide the ultimate solution to weight loss and the achievement of your health and fitness goals with a time tested program proven over the course of almost two decades a time commitment of only 1/2 hour a week. With training done primarily at our base gym location in the Midtown area of Manhattan, we also provide in-home and office training within the New York metropolitan region.