Each one of us wants to live a healthy life to the fullest, but does not really know where to start.This is where we come in. To Take Action – "Kriti" through "Kritam"KRITAM engages an individual in a journey of Transformation through Motivation, Planning and "Kritis" (Actions) that are both scientific and engaging. The result is Healthier & Happier You and Lasting Behavior Change. KRITAM eliminates lifestyle issues at the grass root level via the introduction of a dual system of in-house and online platforms though Integrative Medicine. We are aiming to give you complete control of your own health.