Kirsty Leatherbarrow's Colleagues at The Mindfulness Exchange
Kirsty Leatherbarrow's Contact Details
N/A
Warwick, England, United Kingdom
The Mindfulness Exchange
Kirsty Leatherbarrow's Company Details
The Mindfulness Exchange (TME)TME is a spin off from Oxford University's, Oxford Mindfulness Centre (OMC), owned and managed by Marina Grazier. We "Train the Trainer" to deliver WorkplaceMT, a workplace-specific version of mindfulness that empowers HR professionals, Mindfulness teachers and Corporate trainers, to deliver mindfulness at work. TME also delivers mindfulness courses and introductory workshops directly to organisations. TME's approach to the workplace is based on scientific understanding and best practice developed in clinical research and mindfulness teaching. Since 2012 TME are thought leaders in the field of adapting scientifically validated mindfulness teaching, into training formats designed for the workplace.TME uses the best selling self-help book, "Mindfulness: A Practical Guide to Finding Peace in a Frantic World" by Professor Mark Williams, Founder Director of the OMC, and Dr. Danny Penman. This readable book is based on up-to-date scientific understanding of mindfulness and includes a programme of short but powerful mindfulness exercises that anyone can fit into a busy day.