Kristy Arbon

Founder, CEO, Teacher at HeartWorks: Self-Compassion and Mindfulness Training with Kristy Arbon - N/A, N/A, US

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N/A
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Greater St. Louis Area
Company
HeartWorks: Self-Compassion and Mindfulness Training with Kristy Arbon
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HeartWorks: Self-Compassion and Mindfulness Training with Kristy Arbon logo, HeartWorks: Self-Compassion and Mindfulness Training with Kristy Arbon contact details

HeartWorks: Self-Compassion and Mindfulness Training with Kristy Arbon

N/A, N/A, US • 5 - 9 Employees
Healthcare Facility/Healthcare Services

HeartWorks is dedicated to training women in mindfulness, self-compassion and shame resilience using the tools of Mindful Self-Compassion, Brene Brown's shame resilience work, Buddhist philosophy, Internal Family Systems and archetype work. Training is online and in-person, with an emphasis on supporting ongoing practice.

Health Wellness and Fitness
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