Founder, CEO, Teacher at HeartWorks: Self-Compassion and Mindfulness Training with Kristy Arbon - N/A, N/A, US
HeartWorks is dedicated to training women in mindfulness, self-compassion and shame resilience using the tools of Mindful Self-Compassion, Brene Brown's shame resilience work, Buddhist philosophy, Internal Family Systems and archetype work. Training is online and in-person, with an emphasis on supporting ongoing practice.