Kush Kharchikar's Colleagues at Lodha Wellness Retreat
Kush Kharchikar's Contact Details
Mumbai,Maharashtra,India
Lodha Wellness Retreat
Kush Kharchikar's Company Details
When was the last time you took a break? If you are thinking hard on this, you definitely need to take a step back. You need to retreat. Welcome to Lodha Wellness Retreat, a quick getaway to a world of wellness.A quick retreat is of utmost importance to keep up with our fast paced lifestyles. The excessive level of stress - physical and mental - obstructs our regular bodily functions, leading to diseased state. It doesn't happen at one go, rather keeps building up over time. The forces of entropy act over our body and mind, de-routing us from our normal flow. The same can explained in light of the oxidative stress theory ‑ an increase in oxidative stress in the body leads to unnatural ageing or a diseased state. Periodical retreats facilitate healing of the body, calm the mind and energise one's soul. It reworks on physiology and brings it back on track. Retreats also have a soothing effect the mind and soul. Lodha Wellness Retreat, offers a carefully curated regimen encompassing workout sessions, yoga, meditation, water based workouts, speed agility, strength drills without machines , nature walk, Ayurvedic diet charts and a range of functional and spiritual practices like 'hawans' to re-strike a perfect chakra balance.