We are the bridge between Physical Therapy and Personal Training. We are Medical Exercise Specialists that focus on active aging, chronic illness, and medically complex clients. Who we servePost rehab - Those with an injury or illness lasting longer than 30 days after rehabilitation dischargeAging in Place – How to age in place and determining a personal plan to include exercise.Chronic Illness – Developing exercise and lifestyle plans that meet their individual needs.Health and wellness coaching – those that wish to combine exercise with life event or stage management. Solutions/ ServicesOne-on-One Medical ExerciseMedical Exercise Small Groups: Fall Prevention and Recovery, Diabetes Training Program and Hypertension Training ProgramLifestyle and Environment education