Get Healthy Now!Clients at Dr. Derek Health and Fitness can choose from private programs, group-based programs, or a combination of both. All clients receive regular body composition measurements and accountability coaching, as well as nutritional counseling.New clients undergo a private consultation with Dr. Derek to determine what program is the best choice for them.About Me (Dr. Derek Alessi)Hi, I'm Derek Alessi and I started in the health and fitness industry back in 1994 as a way to help people lose weight, drop body fat, reduce or eliminate medications and improve the quality of their lives.Unfortunately, the diet and fitness industry can be confusing and it's easy to be frustrated with the best place to start or continue your journey towards greater overall health. Whether you are a beginner or more advanced, healthy or on medications for pre-existing conditions, limited physically or have no restrictions, looking to drop 50 pounds or more or just the last 5-pounds of stubborn fat, I am here to help you – Make the Most of your Life…Live It Fit!