Owner at DriveTrain Fitness, a Lagree Fitness Studio - Denver, Colorado, United States
DriveTrain Fitness is a Lagree Fitness Studio opening on Tennyson Street in Denver, CO, in January 2019. With up to 14 M3 Megaformers, DriveTrain will have an estimated 60-70 classes per week available on the schedule. Using the proprietary M3 Megaformer, the Lagree Method is a multi-faceted workout that combines resistance training and cardio into one comprehensive, balanced system to strengthen, tighten, and tone the body. Balance is created by applying equal focus to all elements of exercise and never prioritizing one facet over another. Form is paramount and should always prevail over intensity. Varying degrees of spring-based tension allows the Lagree Method to adjust to the user during use. This immediate adaptability creates a tailored experience that is unique to the student. Because of this, Lagree is the ideal method for all ages and fitness levels.All instructors are Lagree Certified.A Lagree Fitness Certification 30-hour certification and 6-hour advanced certification will be held December 11-16, 2018. For more information visit https://www.drivetrainfitness.com/work/.