Lindy Ferguson

Senior Instructor and Owner at Waverley Pilates - Mt Waverley Melbourne, N/A, AU

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N/A
Location
Mount Waverley, Victoria, Australia
Company
Waverley Pilates
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Waverley Pilates logo, Waverley Pilates contact details

Waverley Pilates

Mt Waverley Melbourne, N/A, AU • 5 - 9 Employees
Healthcare Facility/Healthcare Services

Work out in small groups to create the challenge you crave!For general and elite fitness we focus on CORE stability, POSTURE correction, head to toe STRENGTH and ALIGNMENT.Waverley Pilates specialise in pre/post natal conditions such as diastasis recti, pelvic floor and pelvic instability, pre/ post surgery rehabilitation and conditions of the hip, knee, shoulder, spine. Our experienced instructors engage with you to find fitness challenges for STRENGTH, BALANCE, CONTROL and therapeutic solutions for the RESOLUTION of PAIN.In your first session you will understand how your CORE muscles work. We will assess your posture and strength and discuss your goals.To learn more, make an enquiry or booking: CALL 0413 184 584, info@waverleypilates.com.au or visit our website www.waverleypilates.com.au

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Lindy Ferguson currently works for Waverley Pilates.
Lindy Ferguson's role at Waverley Pilates is Senior Instructor and Owner.
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Lindy Ferguson works in the Healthcare Facility/Healthcare Services industry.
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