Lisa Chow's Contact Details

Lisa Chow's Company Details

CORE Sports Fitness

, , • 1 - 10 Employees
Health, Wellness and Fitness

CORE is an athletic performance enhancement facility. Our goal is to increase the power and speed of our clients. CORE training creates strength and stability from the core outward. Athletes will learn how to be more powerful through the use of a dynamic warm-up, plyometrics, agility, and functional strength training.CORE MISSION is to develop and enhance the athletic performance of our clients. We provide an environment that promotes increased performance and injury prevention, through building healthy workout habits and inspiring discipline and drive. Our professional staff will educate our clients on proper athletic training techniques and physiological theories, while also providing guidance for strength and speed training.CORE Values - We at CORE strive to maintain the following values:Education - the act of imparting and acquiring knowledge.Effort - exertion of physical and mental power.Determination - having a firmness of purpose.Discipline - behavior maintained by training and control.Drive - to strive vigorously toward a goal or objective.Honesty - truthfulness.Integrity - adherence to a strict ethical code.Intelligence - capacity for learning.Intensity - having great energy, strength and concentration.Respect - to hold in esteem and show consideration for others.