Lisa Rachel Snyder is an advocate for self-love, mindfulness and healing. Her 7-step method, Beautiful Badass, focuses on healing your relationship with food, your body, and yourself. Lisa is a certified Jivamukti Yoga teacher and has experience teaching mindfulness at Columbia Business School, Oath, and other corporations through her work at Mindfresh. There are several ways to work with Lisa. She offers a 7-week online course, one-on-one private sessions, group workshops, and a seminar on mindful eating at work.