Liza Rowan, founder of Health & Vitality, is passionate about educating, motivating and inspiring all of us to be healthier - by taking control of our own nutrition and other aspects of our wellbeing. She believes that optimum health is the foundation in helping us achieve our aspirations, and ultimately to leading happier, more fulfilled lives. In achieving this, Liza has spent the past few years hosting corporate talks and presentations, group coaching and private consultations. With the success of her programs in Singapore, Liza now offers her expertize internationally through Revitalize-in-5 online nutrition and lifestyle course.