Swax Lax lacrosse training balls are the same weight and size of regular lacrosse balls with no bounce, less roll and less worry for players because they are softer.Swax Lax balls are available in a variety of colors and limited-edition designs. Swax Lax also makes goalie training balls, MiNi balls, and the Pro-Grip, which is designed with a more grippy texture for greater accuracy in shooting and throwing.Swax Lax: a game-changer for lacrosse!