Mental Health Coach and Therapist at Wings To Fly Therapy Stress and Anxiety Centre - N/A, N/A, GB
Unlike traditional therapy, we use a unique blend of self help strategies, personalised coaching and evidence based therapies such as cognitive behavioural and solution focused therapy. Our approach helps you to train your mind to manage your stress and anxiety through a range of psychological strategies to allow you to let go of self limiting beliefs, increase your confidence and focus on the things that are really important to you.