Life presents challenges and sometimes we struggle to overcome them. Sometimes we need that extra source of support and guidance to help us when we're feeling stuck.I'd like to help you learn new ways of responding to life's challenges; to free you from your old restrictive patterns that leave you feeling stuck. I bring over 15 years experience helping clients achieve their therapy goals and proven knowledge and skills in clinical psychology.My approach is gentle, compassionate, and supportive. I aim to help you create a life that is meaningful and with awareness of what is truly important to you while also effectively handling the pain and discomfort that you are currently struggling with.I provide therapy to adults using evidence-based strategies either in-person in Newcastle or via Telehealth to clients located anywhere in Australia.