Manojkumar Chettiyar's Colleagues at TRUE Health and Wellness
Manojkumar Chettiyar's Contact Details
Bengaluru,Karnataka,560001,India
TRUE Health and Wellness
Manojkumar Chettiyar's Company Details
TRUE Health and WellnessDo you know the TRUE state of your health and well-being? Would you like to perform better and feel better?At True Health and Wellness, we take a holistic approach to health, fitness and emotional well-being founded on our Five Fundamentals of Wellness:1. Proper nutrition2. Restorative practices, including sleep3. Mind and heart connection4. Correcting internal imbalances 5. Balancing training and fitnessOur services include personalized coaching for athletes who want to boost their performance by improving their health and well-being. Using a customized approach for each individual, we analyze issues that can impact health and well-being. These issues may occur alone or in combination, and include: • Unexplained fatigue• Weight loss or weight gain• Allergies• Hormonal imbalances• Chronic pain or injuries• Recurring illness• Anxiety and/or depressionSometimes these issues are minor; other times they can be extreme. Through TRUE H&W's Five Fundamentals of Wellness, they all can be addressed to achieve optimal health and wellness, leading to optimal athletic performance.Contact us:www.truehealthandwellness.comichelle@truehealthandwellness.co