Marina Brochado's Contact Details

Marina Brochado's Company Details

Alpha Wave Consulting

Marblehead, Massachusetts, United States • 3 Employees
Health, Wellness & Fitness

We offer 1-1 coaching, professional development, and high school SEL curriculums that bring the possibility of goals into reality through the development of mindfulness skills, integrative health practices, and fitness.Services:Meditation & Mindset CoachingLearn how to meditate and apply mindfulness techniques for empowered self-awareness, and transformative action.Integrative Health & Fitness CoachingWe custom design a holistic and mindfulness-based program catered to developing the lifestyle habits necessary for you to accomplish your health & fitness goals.Professional DevelopmentIntegrative seminars and mentorship for therapists, fitness trainers, and educators interested in having a more transformative impact through the practices of mindfulness, meditation, and breathwork.Student WorkshopsStudents are introduced to the science of stress and the life-changing practices of mindfulness, meditation, and breathwork.Applied Mindfulness & SEL CurriculumAn evidence-based wellness curriculum for high school students that uses mindfulness and social-emotional learning competencies as a foundation for developing healthy lifestyle practices and supporting mental health. We integrate our robust curriculum with ongoing support throughout the school year with teacher development and student workshops to ensure a holistic impact.