Sift Soul is a premier health and wellness resource that teach, coach and supports personal development and healthy lifestyles. We believe that the journey to living a healthy, vigorous life, is a gradual process yet, a realistic and fulfilling goal and approaching it with holistic remedies, is the essential key to sustaining it! Our programs and services are designed to bring healing through each experience you encounter with us. We are dedicated to promoting self-care, self-love and self-discipline! Sift Soul is committed to empowering each life we touch to: Spiritually Evolve, Emotionally Heal, Mentally Evolve and Physically Conquer!