Principal Owner; Master Instructor; NASM Certified Personal Trainer
Once you spend a week at Spark we promise you will be addicted! Class structure will vary day to day focusing on functional strength and conditioning movements. Utilizing Kettlebells, Barbells, TRX, and good old fashion Body Weight movements. Coaches are always on staff helping you perfect technique and breathing habits to make sure that you get everything out of your workouts safely and effectively.