I'm the founder of The BETTER Any Age Method and author of the book Lifestyling Wellness. I help women at 40 and beyond who feel like they are aging out-of-control get back to their more-youthful self with holistic pro-aging food and lifestyle. Grab your free guide at the ulr below.In my early 40's I felt like I was starting to look and feel "older". I was also thinking I couldn't do a thing about it. I struggled with carb and sugar cravings, troubled skin, fatigue, stress, sleep issues, cranky moods, body shape changes and more. And who was that looking back at me in the mirror? I felt like I was aging out-of-control.Then I discovered how I could use food and lifestyle to my advantage in a way that gave me lots of flexibility while still enjoying wine and dark chocolate [ in moderation of course ]. I began getting compliments on my youthful appearance. Today, I feel great inside and out and still fool people about my age on the regular. But that's not all. Imagine enjoying a vibrant lifestyle with plenty of energy to tackle that dream hobby, spend quality time with family, and relax in renewed confidence. My journey has been a GAME CHANGER for me and my clients and that's why I have such a passion to help beautiful women age as gracefully as possible, on their own terms. Grab my free guide above and get that journey started today!