Matt Fitzgerald

Cofounder at 80/20 Endurance - Oakdale, California, United States

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Hanna Hunstad

Director of Brand and Community Engagement at 80/20 Endurance

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Matt Fitzgerald's Contact Details
HQ
Location
Oakdale,California,95361,United States
Company
80/20 Endurance
Matt Fitzgerald's Company Details
80/20 Endurance logo, 80/20 Endurance contact details

80/20 Endurance

Oakdale, California, United States • 9 Employees
Health, Wellness & Fitness

80/20 training plans get results. Multiple studies reveal runners, triathletes, and other endurance athletes improve the most when they consistently do 80 percent of their training at low intensity and the other 20 percent at moderate to high intensity. Virtually all professional endurance athletes obey this "80/20 Rule," yet the typical recreational endurance athlete spends only 50-70 percent of his or her total training time at low intensity. This so-called "moderate-intensity rut" is by far the most common and costly training mistake that endurance athletes make. The solution? An 80/20 training plan that ensures the optimal intensity balance.

Details about 80/20 Endurance
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Matt Fitzgerald currently works for 80/20 Endurance.
Matt Fitzgerald's role at 80/20 Endurance is Cofounder.
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Matt Fitzgerald works in the Health, Wellness & Fitness industry.
Matt Fitzgerald's colleagues at 80/20 Endurance are Leyla Porteous, Hanna Hunstad and others.
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