Matthew Groves's Contact Details

Matthew Groves's Company Details

The Grove Strength and Conditioning

N/A, N/A, N/A • 5 - 9 Employees
Healthcare Facility/Healthcare Services

The Grove - Commitment and Professionalism Unlock your potential. Be consistent in a fun, safe, positive environment. See the results you've always wanted. Improve your lifestyle. Be your best. After years of training and seeing fitness fads come and go, The Grove offers programs that focus on the fundamentals to improve strength, accelerate weight loss, and increase energy. These programs will improve your quality of life, change your outlook on healthy living and produce results. The Grove will provide you the education, motivation and guidance to achieve your goals. Get Strong - A Team Approach Team training works by building a positive community. You and two other people will work out together on designated days and at designated times. Together we will help one and other achieve our goals and keep everyone accountable. There are many components to building strength and we will work through them all. If you are looking to firm up, we provide a controlled and safe environment where you will learn how to lift weights (no machines), use your own bodyweight and use kettlebells. Proper technique is critical for sustained success and safety. If achieving your goals are the utmost priority and a fun environment is where you thrive (most people do!) this is your best option. This also fits in the budget while allowing you to get the attention you deserve, Not only excellent at showing you how to reach your goals, but great at motivating you to get there! Contact Us matt@thegrovemn.com http://www.thegrovemn.com/