Impact Fitness is an In Home Personal Training company located in Cornelius, NC, serving the Lake Norman Area. Impact Fitness brings top of the line equipment to your home and uses functional exercises to get our clients entire body into shape all while having fun at the same time! Bands, free weights, swiss balls, medicine balls, manual resistance and your own body weight are just some of the equipment and techniques used to give our clients varied and functional workouts that stimulate the mind and body. Our trainer is Keith Bishop, an ACE Certified Personal Trainer.