Meghan Rittmaster's Contact Details

Meghan Rittmaster's Company Details

Foundational Journey, LLC

, , • 1 Employees
Health, Wellness & Fitness

At Foundational Journey, we believe that a person is much more complex than a standardized lab test and lab value. Signs and symptoms manifest differently for different people and normal ranges may not be "normal" for everyone. Our approach is to look at the person as a whole, diving deeper into the various factors that weave and make up one's well-being, our environment as one of the many examples. People are complex and their health and well-being is influenced by so many things. Food truly is medicine when it comes to the body and overall health and well-being. Nutrition can aid in healing from the roots, allowing one to rebuild their foundation to better health. Foundational Journey offers a holistic and personalized approach to nutrition with one-on-one services, including packages that fit your needs best. Foundational Journey also offers virtual and in-person speaking engagements (workshops, seminars, etc.) on nutrition topics so that you can bring nutrition information to your employees, coworkers, friends, family and more! Some of the most common topics include: Supporting your Immune System through Nutrition, The Connection between Nutrition and Mental Health and Well-being, The Affect of Nutrition on Heart Health, Prenatal and Postpartum Nutrition, Introduction to Nutrition, and Debunking Common Nutrition Myths.