Principal Remedial Massage Therapist at My Remedial - Green Valley, New South Wales, Australia
At My Remedial we strive to promote good health and well being physically, mentally and emotionally, to maintain a balance of the body, mind and spirit.My Remedial aims to promote overall well-being, assist in relieving stress, aches and pains by soothing soft tissue, improve circulation, reduce muscle tension and encourage relaxation.One of the immediate benefits of massage is a feeling of deep relaxation and calm.Some of the physical benefits of massage include:• Reduced muscle tension• Improved circulation• Stimulation of the lymphatic system• Reduction of stress hormones• Increased joint mobility and flexibility• Improved skin tone• Speedier healing of soft tissue injuries• Heightened mental alertness• Reduced anxiety and depression.