Melanie Larkin's Colleagues at Sustain Health
Melanie Larkin's Contact Details
+971547538090
Sustain Health
Melanie Larkin's Company Details
Our bespoke programmes are evidence-based, effective, practical, and sustainable. We provide you with support anytime, anywhere. You're in the right place if you are looking to understand your body & take charge of your health! Our range of programmes focus on the principles of Lifestyle Medicine:1) Lifestyle Reset Programme A 12 week programme is geared towards healthy individuals or those with chronic disease who want to understand their bodies, optimise their lifestyle, cultivate a positive mindset and improve their health in a holistic manner. 2) Mindful Eating ProgrammeA 8 week programme helping patients with disordered eating patterns break away from crash diets, the eat-repent-repeat cycle and gain food freedom whilst gaining self confidence.3) Post Partum ProgrammeA 8 week programme for new mums who want to maintain health and wellbeing during one of the most busy times of their lives.4) Corporate ProgrammeCustomised programmes to improve employee health and wellbeing such to reduce absenteeism, doctor visits as well as to promote a culture of positive health so as to improve productivity, morale and performance.