Michelle Vargas's Contact Details

Michelle Vargas's Company Details

Polykinetics

N/A, N/A, US • 5 - 9 Employees
Healthcare Facility/Healthcare Services

The S.E.L.F. Method is Polykinetics--the affective music, moves, mindset fitness methodology exclusively designed to optimize mental AND physical health, concurrently by introducing key moves such as the VCC, BFP and FFLL exercises into every session.REMEMBER: Don't be fooled by appearances--at first look, Polykinetics comes off to be too "easy" to be effective for most to benefit from, but as you'll quickly learn, the kinetic sequences become progressively challenging every moment and the effects of your physical efforts penetrate far beneath the surface--targeting neuropsychological pains and unnecessary mental anguish that can cause major disruptions and health-related hardships in your life and hardship in the lives around you. This method helps people to repurpose pain into a long-term sustainable strength through a "no pain in vain" mentality.Remember, this is not a "lose weight, feel great" gimmick or a "just get over it" attempt to minimize or forget past memories that cause pain. This is a fully customizable workout technique that actively and strategically converts intense emotional energy into a physical energy in an adaptive and beneficial way. It's combining the well-known physiology basics of the past with the cutting-edge neuroscience advancements of today. The best of MANY worlds.