Our mission at movr is to make healthy movement more accessible in order to enable a more fulfilled life for everyone. The movr app is a daily companion that puts personalized, high-quality movement training into a bite-sized package. No matter your age, fitness level, body type or background – there's always something you can do to feel better in your body. But gone are the days of one-size-fits-all exercise prescription. Your body is unique – the way you move should be, too. Visit our website to find out more about how movr helps you assess your needs to provide approachable 5-minute sessions that enable you move and feel your best.