Trying to be health-conscious in this information flooded world can be confusing with so much contradictory information available. Guidance through this maze of information can often provide relief to individuals who are looking for help with a specific health concern, looking for an alternative to the pharmaceutical approach to healthcare or have a desire to take more ownership of their health.With 15 years of experience and continuous professional development in a broad range of health topics including a BSc in Nutritional Medicine, Certificate in Functional Medicine, Neuro-Linguistic Programming (NLP) and Mind Coaching, health and healing is my area of specialism.In addition to 1 to 1 consultation, I also provide talks and workshops aimed at increasing knowledge and broadening perspectives about how to improve your health, including practical advice and guidance. Specialist packages are also offered at a corporate level.An example of some talks and workshop topics are: 'Moving in a Healthy Direction', 'Dealing with Allergies & Intolerances as an Element of Wellbeing', Make Room in Your Body - The Naturopathic & Nutritional Approach to Detoxification' and 'The Three Phases of the Menopause: Pre, Peri and Post.