Co-Director Teacher Certification ATNYC at Alexander Technique in New York City - New York, New York, United States
The Alexander Technique is a learned method to improve postural and movement dysfunction. It engages the mind and body to reduce and eliminate body misuse in daily activities. In a series of one on one lessons with a certified teacher, a student of the Alexander Technique develops the skills to execute any action with minimized strain and maximized balance. The result is optimized functional mobility and decreased pain.