Head Talks is a home for informative and inspiring talks on mental wellbeing and the mind. Every one of us will be touched by mental illness at some point in our life, either directly or through someone who is close to us. We believe there is no single path to mental wellbeing and that people can be helped in finding what works for them through information, inspiration and discussion. By hosting short talks with psychiatrists, academics, yogis, authors, meditation experts, politicians, nutritionists, those who have struggled with and met the challenge of mental illness, and many others with a keen interest in the mind, Mind Talks wants to enable each of us to build our own personal toolbox to support mental wellbeing and stay mentally fit. By bringing these thoughts and discussions into the open, we aim to help lift the stigma that surrounds mental illness. We will all benefit if we can talk openly.