Oscar Grullon's Contact Details

Oscar Grullon's Company Details

Fit 4 Life NYC

New York, NY, US • 5 - 9 Employees
Healthcare Facility/Healthcare Services

We seek to change the unhealthy landscape that exists in underserved communities by delivering quality health and fitness programming that empowers parents, inspires educators/non-profit professionals and guides children down the path to living a healthy lifestyle.Our programs include:Fitness for Children/Teens (grades K-12)• Physical Fitness classes• After school and school day enrichment in sports, fitness, dance and martial arts• Structured recess• Designingand leading Field Days• Sports and dance camps• Summer camp programming• Classes in traditional and non-traditional forms of physical activityClasses for Parents, Educators and Non-Profit Professionals• Teacher Fit & Parent Fit classes – Choose from Yoga, Kickboxing, Teacher Recess, Teacher Boot Camp and more• Wellness workshops on stress reduction, boosting energy and preventing burn-out• Nutrition workshops with a focus on low-cost, healthy eating options • Strategies for creating a healthier workplace and home Professional Development Workshops• Workshop on youth fitness and nutrition, effective after school programming, team building and professional development• Leadership development coaching• On-site staff development coaching and program assessment• After school programming and curriculum design• Sports and fitness program design• Workshops on youth fitness and nutrition, team building and professional development