Patricia Kendall's Contact Details

Patricia Kendall's Company Details

Wabi-Sabi Health and Wellness is a locally owned and operated business in Austin, Texas. We provide holistic health services including group and private yoga sessions, nutrition counseling, healthy cooking demonstrations, and massage therapy. We focus on the six dimensions of wellness: emotional, physical, spiritual, environmental, social, and intellectual. Members of Wabi-Sabi Health and Wellness recognize the importance of maintaining a steady mind and a healthy body. The term "wabi-sabi" refers to things that are imperfect, impermanent, and incomplete. At Wabi-Sabi Health and Wellness, we embrace the meaning of "wabi-sabi" and find beauty within imperfection. By recognizing this beauty, we can begin to let go of unnecessary attachments to things that cause us to suffer and accept the natural cycles of life, which allows us to find internal peace and harmony.Whether you are looking to gain balance through yoga, would like to learn more about a healthy lifestyle through nutrition and fitness education, or are simply seeking some relaxation from a massage, our staff can help you. All members of Wabi-Sabi Health and Wellness are insured and licensed professionals with extensive knowledge of yoga, nutrition science, and massage therapy. Contact us today and let us know what we can do for you.