Paula Pllumaj's Contact Details

Paula Pllumaj's Company Details

Performance Optimal Health

Darien, CT, us • 100 - 249 Employees
Healthcare Facility/Healthcare Services

Performance Optimal Health is a private outpatient orthopedic/sports rehabilitation practice with offices in Fairfield County, New Haven County and Midtown Manhattan, New York.From our board-certified physical and occupational therapist and highly trained personal trainers, to our support staff trained to offer the best customer service experience you will find in a healthcare environment, the Performance team has one goal in mind...positive results. You will feel this commitment from your first phone call to our office 'til you reach your ultimate goal and recapture life. Why Performance?We care from the core We are teachers and scholars We sweat the small stuff We huddleHow do we empower people to live better?Exercise: Our team of physical therapists and certified fitness professionals zero in on the very core of your condition and create workout programs to meet your goals and health needs.Recovery: From massage to cryotherapy to sauna, our recovery specialists are here to support your body's recovery whether you are a high performing athlete or recovering from an injury.Nutrition: Our highly trained nutrition specialists will customize your diet to maximize overall results and help you achieve your goals from weight loss to strength gain.Stress Management: To help you achieve Optimal Health, our wellness and health professionals will work with you to balance the positive and negative stresses in your life.