CEO/Personal Trainer at Mind Body Soul Wellness - Central Coast, New South Wales, Australia
Our mission is to facilitate a safe space for your own healing and transformation journey. Where we empower you to reconnect with your heart and soul, to raise your awareness and your energetic vibration. We do this by working with you using a number of modalities and processes which will allow you to heal Mindy, Body and Soul.Mind Body Soul Wellness invites you to align your health mentally, physically and spiritually. Through the process of letting go of suppressed negative emotions, limiting decisions, and inner conflict we can guide you to reawaken your values and positive belief systems. We believe that by aligning to your true core of who you are , you are able to experience a rebirth in areas of your life to reconnect Mindy ,Body and Soul.Whether you are looking to heal from the past, motivated by personal growth, or a intrigued by holistic modalities to help you in everyday life , we see you, we hear you and we feel you.Honour yourself in taking the small steps forward to a more fulfilling and aligned life.