Serenity Spaces is a very thorough and well researched Resource for creating all over wellness and healing, which goes to the very root of every issue and offers sustainable, lifestyle solutions for us to access the serene space within ourselves.We focus on all forms of Movement ( whether it be traditional exercise techniques, all dance forms, martial Arts, Pilates, Gyrotonics, all limbs of Yoga etc.) to workshops and one on one coaching to create healthy relationships with food.