Rick Tavares's Contact Details

Rick Tavares's Company Details

Wellness at Work

, , • 2 Employees
Health, Wellness & Fitness

Offering corporate training and on-2-one science-based wellness and nutritional advice that is proved to improve body and mind. Helping you bring wellness and balance into your life to ensure you are your best self!Corporate CoachingWorkplaces can be a wonderful place that nurtures creativity, positivity and productivity. However, when the dial gets turned up, many people, if unequipped to deal with stressful situations start to crack, companies can see this directly reflected onto their bottom line when staff are signed off ill or resign. Our courses give staff practical techniques that can be immediate implemented to ensure they have the tools they need to thrive. Nutrition and Wellness ClinicWeight loss is NOT simply a case of calories in calories out or eat less and move more. Yes, these are fundamentals, but weight loss is so much more complicated, factor in hormones, stress, lifestyle etc. and a whole new set of protocols are needed. Let me help guide you through your weight loss journey with a bespoke programme that deals with your exact needs to ensure you achieve your desired success.