We specialize in proactive health care achieved through strategic personal fitness training and nutrition planning. No two people are alike; therefore a blanket approach to fitness is not a viable option. We devise our programs to meet individual needs and fine-tune them for each client's tolerance for exercise strain.Safety, efficiency and long-term benefits are our priority.We are an exercise CLINIC, and like a physician who prescribes medication to meet a patient's medical ailments, we apply the same approach to each and every one of our clients' physical needs. Proper fitness is preventative medicine for the well-being of our mind, body, and soul.We are not motivational exercise coaches. Our clinicians are graduates of the Academy of Registered Fitness Clinicians. ARFC's unparalleled educational program is based on a $90-million dollar research program in MedX spinal strengthening and conditioning and is conducted at the School of Medicine at the University of Florida. Our Clinicians are also certified through the International Association of Resistant Trainers specializing in clinical exercise procedures.If you are ready to take charge of your well-being, get proactive with your health care and overcome the side affects of a busy lifestyle - contact our team to get started.